Divorce signals the end of a joint chapter and the start of a new, independent journey. While emotions are running high and priorities are being rearranged, finances can feel insurmountable. Rebuilding your finances is not only about numbers—it’s also about regaining your sense of stability, control, and confidence. It doesn’t matter if the divorce was […]
Budgeting for a New Life: Managing Finances After Divorce Read More »
Happiness in a relationship so often lies in one vital habit: openness, honesty and truthful communication. It’s the easiest thing in the world to fall into trying to be perfect—perfectly timed, with perfect words, perfect behaviour—and genuine connection develops in the clumsy, exposed areas where we risk dropping our shield and speaking what is true,
Why Open Communication Is More Valuable Than Perfection Read More »
What can you do when arguing has become a habit? Sometimes in relationships, what starts as playful teasing can slowly evolve into a negative cycle of arguments, snide remarks, and defensive behaviour. It can become an entrenched negative way of relating to one another. When this pattern sets in, it can damage emotional connection and
Breaking the Habit of Arguing Read More »
When there has been a major upheaval in your life like the death of a parent, sometimes it can feel hard to carry on. Learn strategies to help.
Restarting Yourself Read More »
Infidelity is a common issue that brings many people to seek counselling. The reasons behind infidelity can vary greatly, but two common ones are: Let’s look at each of these reasons and explore what steps to take if you find yourself in this difficult situation. Why do they look elsewhere rather than fixing the relationship
How Can You Heal and Rebuild Your Relationship After Infidelity? Read More »