Rebuilding Trust and Connection
Recovering from Infidelity
Infidelity and Its Effects
Infidelity can break the trust and foundation of a relationship and leave both partners feeling hurt and betrayed. At Restarting Relationships, we specialise in infidelity counselling to help you navigate this tough time. We want to give you the tools and support to heal and rebuild trust.
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Signs of Infidelity
Knowing the signs of infidelity is the first step to addressing the issue. Here are some common signs:
Changes in Behaviour: Sudden changes in your partner’s habits or routines.
Increased Secrecy: Hiding phone or computer usage, being secretive about where they are.
Emotional Distance: Growing emotional distance or lack of intimacy.
Unexplained Absences: Frequent unexplained absences or late nights.
Knowing these signs can help you work out if infidelity is an issue in your relationship.
How to Recover From Infidelity
Recovering from infidelity is a long process that takes time, effort, and commitment from both partners. At Restarting Relationships, our experienced therapists will guide you through this journey and focus on:
Open Communication: Encouraging honest and open conversation about the affair and its effects.
Rebuilding Trust: Developing ways to rebuild trust and transparency in the relationship.
Emotional Healing: A safe space for both partners to express themselves and start the healing process.
The 6 Stages of Getting Over Infidelity
Getting over infidelity often means progressing through 6 stages:
- Discovery and Shock: The initial stage where the affair is discovered, often accompanied by shock and emotional chaos.
- Decision to Heal or Separate: Deciding to work on the relationship or end it.
- Grieving and Processing: Both partners process their emotions and grieve the loss of trust.
- Rebuilding Trust: Take steps to rebuild trust and transparency.
- Forgiveness and Healing: Work towards forgiveness and emotional healing.
- Moving Forward: Build a new stronger foundation for the relationship.
Where can we help you?
Our infidelity counselling helps couples navigate each of these stages, providing the support and tools needed for successful recovery.
Personalised Counselling Services
At Restarting Relationships, we understand every relationship is different. Our personalised approach to infidelity counselling means we will address your specific needs and challenges. We offer individual and couples counselling so both partners can work through their emotions and rebuild their relationship.
Concierge Counselling for Immediate Support
For those who need flexible and immediate support, we offer concierge counselling. This personalised approach gives you access to professional guidance whenever you need it so you get continuous care and attention. Our concierge counsellors will support you through the process of getting over infidelity.
Customised Couples Retreats
In addition to regular counselling sessions, we offer customised couples retreats to give you an intensive and focused healing experience. These retreats allow you to step away from daily life and focus on your relationship. Whether you need to improve communication, rebuild trust, or address the effects of infidelity, our retreats provide a peaceful and supportive space to achieve these goals.
Ongoing Support and Guidance
Getting over infidelity is a long journey. At Restarting Relationships, we offer ongoing support so you can keep growing and healing. Our follow up sessions and ongoing counselling services will give you guidance to maintain the changes you’ve made and navigate any new challenges that come your way.
Why Choose Restarting Relationships?
Choosing Restarting Relationships means you get compassionate and professional support at a tough time. Our experienced therapists will help you and your partner heal and rebuild your relationship. We offer in-person and online counselling so you can get the support you need no matter where you are.
Start Your Journey to Healing Today
Don’t let infidelity dictate your relationship’s future. Start the healing and rebuilding process by contacting Restarting Relationships. Our infidelity counselling will give you the tools and support to get through this.
Contact us today to learn more about our services and how we can help you on your journey to recovery. Together, we can create a path to a healthier, stronger relationship.
